Beyond Body
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(83)

I'm in a binge cycle right now. How do I stop?

I'm in a binge cycle right now. How do I stop?

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

16 Heinä 43min

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

'How do I cope with my reflection? I am triggered every time I look in the mirror.'

Join the priority waitlist for the Beyond Your Body course - tickets launch Thursday 7 May!: https://www.beyondbodycoach.com/byb-waitlistBook your free discovery call with us: https://www.beyondbodyco...

1 Touko 51min

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

'I have no idea who I will be without my ED', skipping snacks & being triggered by professionals

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Maalis 43min

'I'm too busy to recover', tips for burnout & losing hope in recovery

'I'm too busy to recover', tips for burnout & losing hope in recovery

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

26 Helmi 52min

Coping with fullness, how to build motivation & recovering during chaotic times

Coping with fullness, how to build motivation & recovering during chaotic times

Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycallHere's how we can help: https://www.beyondbodycoach.comSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: ht...

30 Tammi 53min

A client's recovery after 30+ years with an eating disorder

A client's recovery after 30+ years with an eating disorder

RECOVERY REFRAME FREEBIE: https://www.beyondbodycoach.com/reframeBOOK A FREE DISCOVERY CALL: https://www.beyondbodycoach.com/discoverycallEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.in...

8 Tammi 57min

You are not a unicorn. And more honest recovery client advice

You are not a unicorn. And more honest recovery client advice

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a med...

13 Marras 202550min

76. The recovery advice we give clients every week

76. The recovery advice we give clients every week

WORK WITH US: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a med...

30 Loka 202552min

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