Beyond Body
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(82)

66. A very real chat about our experiences with PMDD & endometriosis

66. A very real chat about our experiences with PMDD & endometriosis

Come to Bali with us!: https://www.beyondbodycoach.com/about-3Endo Clinics (Australia): https://www.health.gov.au/our-work/endometriosis-and-pelvic-pain-clinicsClue App: https://helloclue.com/WEBSITE:...

10 Huhti 202545min

65. How to navigate holidays & travelling in recovery

65. How to navigate holidays & travelling in recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

26 Maalis 202545min

64. Ramadan and eating disorder recovery with Safia Malik

64. Ramadan and eating disorder recovery with Safia Malik

Support Safia here: Instagram: https://www.instagram.com/safia_edrecoverycoach/Rewired podcast: https://open.spotify.com/show/5vAvXHq2E2HXHruHRLTk0D?si=b58021e8edbb4707Resources mentioned:Islam and ea...

12 Maalis 202548min

63. Pregnancy, parenthood and eating disorder recovery

63. Pregnancy, parenthood and eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www...

28 Helmi 202544min

62. How can I stay motivated in recovery and get excited about it? And many more questions!

62. How can I stay motivated in recovery and get excited about it? And many more questions!

Join The Dinner Club with Holly: hollygsunday@gmail.comhttps://www.hibeautiful.com.au/coaching-and-servicesCome to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.co...

12 Helmi 202539min

61. The ins and outs of recovery for 2025

61. The ins and outs of recovery for 2025

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

30 Tammi 202557min

60. The hidden superpowers of eating disorder recovery

60. The hidden superpowers of eating disorder recovery

Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: http...

4 Joulu 202455min

59. We answer your excellent body image questions

59. We answer your excellent body image questions

When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/ The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748 Come to Bal...

13 Marras 202448min

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