Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(207)

Reduce Stress - Binaural Beat Theta Waves

Reduce Stress - Binaural Beat Theta Waves

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963 HZ - Lower Your Blood Pressure - Solfeggio Frequency with Binaural Beats

963 HZ - Lower Your Blood Pressure - Solfeggio Frequency with Binaural Beats

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Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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Unblock Creativity with Binaural Beat Theta Waves

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Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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ADHD - Gamma Waves Binaural Beats

ADHD - Gamma Waves Binaural Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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13–30 Hz - Improve your memory - Binaural Beta Beats

13–30 Hz - Improve your memory - Binaural Beta Beats

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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5Hz Theta Waves Reduce Anxiety For Mental Health

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Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

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