Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(207)

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

21 Marras 20221h

Raindrops - Ambient, Nature Sounds

Raindrops - Ambient, Nature Sounds

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

22 Syys 20224h

Sand and Wind Ambient Sounds

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Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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 8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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1-4HZ - Delta - Rain and Thunder with Wind Chimes

1-4HZ - Delta - Rain and Thunder with Wind Chimes

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

22 Elo 20224h 12min

4-8 HZ - Theta Waves - Pink Noise

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Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

17 Elo 20224h 13min

30-100 HZ - Gamma Waves - ADHD Focus Sounds

30-100 HZ - Gamma Waves - ADHD Focus Sounds

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday li...

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