Biohack-it
Biohack-it: Redefining Wellness for the Modern Era

Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.

Follow now and start living your best, healthiest life—on your terms

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The THREE Keys to Female Empowerment

The THREE Keys to Female Empowerment

In this episode of Biohack-it, Liz Kennedy, TV personality and motivational speaker, delves into her journey from the beauty industry to teaching spiritual practices online, providing a wealth of tips...

25 Syys 202555min

ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health

ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health

In this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause, fertility issues, and hormonal health. The...

18 Syys 20251h

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting...

11 Syys 202543min

The ULTIMATE Hack For Blocking Blue Light

The ULTIMATE Hack For Blocking Blue Light

In this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light therapy and the harmful effects of blue light....

4 Syys 202558min

Getting Bloodwork Done Could SAVE Your Life

Getting Bloodwork Done Could SAVE Your Life

In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket...

28 Elo 202550min

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphas...

21 Elo 202547min

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist ...

14 Elo 20251h 1min

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how...

7 Elo 202546min

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