Biohack-it
Biohack-it: Redefining Wellness for the Modern Era

Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.

Follow now and start living your best, healthiest life—on your terms

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Jaksot(110)

The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.

The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.

Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss, muscle wasting, sun...

14 Touko 54min

She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them

She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them

I have been obsessed with layered laser treatments ever since I saw what clinics in Korea were doing and started wondering why nobody in the West was offering the same thing. Then I found Rebecca Tres...

7 Touko 55min

After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened

After 20,000 Surgeries This Doctor Says Most of Them Should Never Have Happened

have been wanting to sit down with Dr. Darshan Shah for three years. We finally made it happen at South by Southwest in Austin and it did not disappoint.Dr. Shah is the founder of Next Health, one of ...

30 Huhti 1h 5min

Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.

Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.

Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this conversation.Dr. Winter is a neurologist a...

24 Huhti 1h 11min

She Had Acne for 5 Years. Food Cleared It in 3 Days.

She Had Acne for 5 Years. Food Cleared It in 3 Days.

I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode. Maria Marlowe is a world renowned nutritionist who sp...

16 Huhti 1h 6min

CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”

CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”

I have waited two and a half years to bring you this conversation. Today, I am joined by the world-renowned OBGYN and women’s health expert, Dr. Jessica Shepherd from HERS. We live in a culture that p...

9 Huhti 58min

Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why

Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why

I've been using Branch Basics for five years. It changed my health before I even fully understood why. In this episode I sit down with Allison Love, co-founder of Branch Basics, to break down somethin...

2 Huhti 50min

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New...

27 Maalis 53min

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