Biohacking News by Zestology

Biohacking News by Zestology

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

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What's that in your pocket? Ryan McCaughey PhD #297

What's that in your pocket? Ryan McCaughey PhD #297

EMFs affecting our health is a really important area. We have so many powerful devices in our life now, and they can have a genuine impact on our health. Like the phone in your pocket right now! This ...

2 Marras 202034min

2020 has not been funny - Naomi Bagdonas #296

2020 has not been funny - Naomi Bagdonas #296

The average four-year-old laughs as many as three hundred times per day. The average forty-year-old, by comparison, laughs three hundred times every two and a half months. Depressing? Yes. Coincidence...

26 Loka 202034min

More hacks! New supplements, sleep, apps, tech, articles, cooking, documentaries and more #295

More hacks! New supplements, sleep, apps, tech, articles, cooking, documentaries and more #295

More hacks! It's a hacks episode... Coming up: Lithium Orotate and B12. A sleep tweak Moment App. Methylene Blue. Sensate MassZymes. My lunch today. Your Quaroutine? Verjus The Social Dilemma. Valte...

19 Loka 202033min

Stop over-thinking! Brett Moran #294

Stop over-thinking! Brett Moran #294

My mate Brett Moran - master meditator, author, and globetrotter. Brett's back. Stuck in paradise during lockdown, he's turned adversity into a positive over the last few months and created something ...

12 Loka 202036min

How to be happy (even when the world is a bit sh!t) - Donna Lancaster #293

How to be happy (even when the world is a bit sh!t) - Donna Lancaster #293

Donna Lancaster is remarkably happy for someone who has to deal with a lot of people processing grief. She is a well-known life and relationship coach who specialises in the area of grief. And now, w...

4 Loka 202038min

Dr. Ramani Durvasala on Narcissism #292

Dr. Ramani Durvasala on Narcissism #292

Healthy relationships are so important to your energy and wellbeing. Dr. Ramani Durvasula is a licensed clinical psychologist, professor of psychology and author specialising in narcissistic personali...

28 Syys 202040min

Food, nutrition and psychology - Eve Turow-Paul #291

Food, nutrition and psychology - Eve Turow-Paul #291

Today we are finding foodie joy. Eve Turow-Paul is the author of a new book called Hungry, and she's a brilliant guest. Here are some of her areas of expertise that you will love. The connection bet...

21 Syys 202052min

"The Blue Tongue Club" Why are biohackers tongues turning blue? Ted Achacoso #290

"The Blue Tongue Club" Why are biohackers tongues turning blue? Ted Achacoso #290

Troscriptions is the nootropic company started by Dr Ted Achacoso, and they make Blue Cannatine.  It helps you with focus and energy, and... turns your tongue blue! It's pretty powerful and contains a...

14 Syys 202036min

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