66. Should You Try Intermittent Fasting? What About OMAD? Andri Peetso Explains
Let's talk about all the different ways to fast and exactly how to get started. In this episode, I explore intermittent fasting, the one meal a day (OMAD) diet, longer fasts and more. Andri Peetso jo...
17 Syys 202145min
65. What Are Peptides and How Exactly Do They Work With Dr. Neil Paulvin
In this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat about the benefits, the different types for specific...
11 Syys 202142min
64. From Stress to Fertility: Here's How Ayurvedic Medicine Works With Victor Briere, Ayurvedic Doctor
Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I'm joined by Victor Briere, the co-founder of The International Institute of Ayurveda, Ayurvedic Do...
3 Syys 202137min
63. How Functional Medicine Can Support Your Fertility With Liadh Fitsgerald
I dive into functional medicine and fertility with expert Liadh Fitsgerald, founder of the Fertility Health Clinic and Functional Medicine Practitioner. We explore common misconceptions about fertilit...
27 Elo 202144min
62. Glamorizing Entrepreneurship and Work-Life Balance With Stil Founder Marissa Grootes
Today my friend Marissa Grootes and I get into why entrepreneurship is highly glamorized online and especially through social media, and the substantial impacts this can have on our physical and menta...
20 Elo 202129min
61. Why You're Emotionally Eating and How to Move Past It With Tricia Nelson
Today I dive into emotional eating, food addiction and overeating with expert Tricia Nelson. We talked about how we all fall on the spectrum of emotional eating and food addiction, and how to change t...
6 Elo 202143min
60. Where to Start if You Want to Start Eating Healthier Today With Holistic Nutritionist Amera Musleh
Today I dive into common nutrition misconceptions, diet culture and how to navigate conflicting health advice with Amera Musleh. Amera is a certified Holistic Nutritionist and runs her consulting prac...
30 Heinä 202150min
59. What Is Quantum Healing and Why Is It So Powerful? With Philipp Samor From Leela Quantum Tech
Today we discuss the ins and outs of quantum healing: what it is, how it works and why it can be so powerful. Philipp Samor explains his technology, the way it impacts frequencies, and why we can all ...
23 Heinä 202141min
