The Misdiagnosis, the Faith, and the Self-Help Books.
This episode is for anyone who has ever been or knows someone who has been misdiagnosed. Today, we are having an intuitive and intimate conversation. We'll be talking... -Life updates with moving p...
10 Huhti 202446min
Letting Go of Self-Doubt: Reclaiming Your Success!
In this episode, Erica explores how the podcast's success had her at a standstill. After some self-reflection, she realized why it was so hard to keep moving forward. Learn how regulating your nervous...
2 Huhti 202425min
Authentic Living: Showing Up as Your True Self!
Have you ever held yourself back from saying what you truly wanted to say in fear that others may not understand you? In this episode, Erica shares how she made the conscious decision to share her men...
22 Maalis 202416min
Affirmations: How and When to Use Them
You may be thinking, what is an affirmation? How can affirmations help me? In this episode, I share my experience with affirmations and how I take it up a notch by calling in my angels. Spoiler alert!...
15 Maalis 202416min
I’m Just a Baby!
Welcome to the first episode of Bipolar Baby! Join your host, Erica Nicole Barrera, as she discusses the beginning of her mental health journey. At the age of 24, Erica was diagnosed with bipolar II ...
12 Maalis 202430min
