EP 04: Why Is Mindset so Important When It Comes to Weight Loss?
🧠 The importance of mindset when it comes to weight loss. 🎙 In this episode, we discuss how to think and adopt a growth mindset to be able to create new habits. Listen or watch the full episode on...
3 Touko 202139min
EP: 03 What Is the Best Diet for Weight Loss?
🎙️ We started this podcast by asking the question "What is the best diet?" and as Jaymie Moran from Body Smart Fitness explained, our diet is something we have our whole lives. Our diet encompasses t...
5 Huhti 202146min
EP 02: Jaymie Moran - The Man Behind the Body Smart Brand
🎙️ In this episode we discuss giving your life over to social media to build an online business, the importance of exercise for mental well-being and how a once 'reckless underachiever' has gone on t...
22 Maalis 202156min
EP 01: Creating Body Smart Fitness Online Coaching
How do two ordinary lads from Liverpool come together to create one of the world's leading mindset, fitness and nutrition coaching companies? With a lot of bumps along the road, that's how! Join Bod...
8 Maalis 202141min
The Body Smart Fitness Podcast - #CutTheBS
The Body Smart Fitness Podcast - Coming Soon! Join Jaymie Moran on an in-depth journey of cutting the BS that exists when achieving sustainable results for life. Jaymie and the team at Body Smart Fi...
2 Maalis 20211min
