Brave & Curious with Dr Lora Shahine

Brave & Curious with Dr Lora Shahine

Fertility, reproductive health, and wellness are deeply personal—and sometimes, deeply challenging. Brave & Curious is a space for open, honest conversations about the science, emotions, and decisions that shape our reproductive journeys. Hosted by Dr. Lora Shahine, a double board certified OBGYN and reproductive endocrinologist, author, and advocate, this podcast blends evidence-based medicine with empathy and curiosity. Whether you're navigating infertility, exploring reproductive health, or simply seeking knowledge, this show will equip you with insights, expert interviews, and real stories to support your journey. New episodes drop weekly—subscribe and join the conversation. Until next time, stay brave and curious.

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Ep 159 How Your Genetics Can Guide Your Nutrition with Dr. Steven Zeisel

Ep 159 How Your Genetics Can Guide Your Nutrition with Dr. Steven Zeisel

Could your DNA explain why one-size-fits-all nutrition advice doesn't always work? Why do some people thrive on certain diets while others struggle, even when they're "doing everything right"? What if...

20 Tammi 47min

Ep 158 How a C-section May Impact Your Future Fertility: What the Evidence Shows

Ep 158 How a C-section May Impact Your Future Fertility: What the Evidence Shows

Have you had a C-section and now you're wondering if it could affect future conception? Are you planning one and feeling unsure how it may influence your reproductive health?  In this episode of Brave...

13 Tammi 23min

Ep 157 Why Sleep Is the Most Powerful Health Habit You Can't Ignore with Dr. Meredith Broderick

Ep 157 Why Sleep Is the Most Powerful Health Habit You Can't Ignore with Dr. Meredith Broderick

Are you exhausted but still can't sleep through the night? Do you wake up feeling unrefreshed, foggy, or wired-tired no matter how early you go to bed? Could your sleep habits—or an undiagnosed sleep ...

6 Tammi 38min

Ep 156 The Fertility Reset: How You Can Eat, Exercise, and Maximize Your Reproductive Health for the New Year

Ep 156 The Fertility Reset: How You Can Eat, Exercise, and Maximize Your Reproductive Health for the New Year

How can you give yourself the best chance of conceiving in the year ahead? Which habits truly influence fertility? And when is it appropriate to seek additional support or consult a specialist? In thi...

30 Joulu 202525min

Ep 155 Miscarriage and Recurrent Pregnancy Loss: Is IVF the right step for you?

Ep 155 Miscarriage and Recurrent Pregnancy Loss: Is IVF the right step for you?

Is IVF the answer for recurrent pregnancy loss? Why would IVF with genetic testing of embryo be helpful for people that are 'getting' pregnant but can 'stay' pregnant?  In this educational episode, Dr...

23 Joulu 202533min

Ep 154 Folic Acid vs. Folate: Why the Controversy? with Dr. Prati Sharma

Ep 154 Folic Acid vs. Folate: Why the Controversy? with Dr. Prati Sharma

Are you confused about prenatal vitamins? Wondering whether folic acid or folate is best? And what about those MTHFR conversations on the internet? Should you be worried?  In this episode of Brave & C...

16 Joulu 202530min

Ep 153 Holiday Shopping Guide Ideas from Dr. Lora Shahine

Ep 153 Holiday Shopping Guide Ideas from Dr. Lora Shahine

Have you ever wondered what meaningful, supportive gifts look like when someone you love is navigating infertility or a fertility journey? How can you shop with intention, without the toxins, overwhel...

9 Joulu 202515min

Ep 152 The Brains and Uterus Behind Shecanter: Erica Loring's Bold Take on Women's Health and Humor

Ep 152 The Brains and Uterus Behind Shecanter: Erica Loring's Bold Take on Women's Health and Humor

What happens when chronic endometriosis meets fierce advocacy and a wicked sense of humor? What if your most painful experiences become the catalyst for empowering others? And how does a uterus-shaped...

2 Joulu 202530min

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