Think You Can Spot a Liar?
Think You Can Spot a Liar? Think Again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows ...
21 Elo 14min
Think You Can Spot a Liar? Think Again.
Think you can spot a liar? You may want to think again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But...
14 Elo 20min
The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again
The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again What if the difficult experiences, negative self-talk, grief, and words of others leave little holes in us, until we start feelin...
8 Elo 40min
What I Heard Wasn't What You Said
What I Heard Wasn't What You Said: Have you ever walked away from a conversation thinking, "That’s not what I meant" or "That’s not what I heard at all"? In this episode, we explore one of the biggest...
12 Kesä 18min
What Happened To Manners?
What happened to manners? After a recent trip to London, I couldn’t help but notice how often people said please, thank you, and treated others with simple respect, and honestly, it made me realize ho...
22 Touko 13min
Your Future Has a Friend Group
Your Future Has a Friend Group - Your future is being shaped by the people around you, the conversations you normalize, and the energy you allow into your life. In this episode, we talk about why your...
15 Touko 18min
The Moment You Realize Your Voice Matters
Have you ever sat in a meeting, conversation, or relationship knowing you had a thought to share, but convinced yourself it probably wasn’t smart enough, important enough, or valuable enough to say ou...
8 Touko 16min
Say It Better: The Power of Framing Conversations
Rambling doesn’t mean you lack intelligence, it often means your brain is overloaded and your thoughts need structure. In this episode, you’ll learn The Bookend Method™, a simple communication framewo...
1 Touko 17min
