Ep. 89: Common Treatment Mistakes - Using ERP as a CURE
In this episode of our series entitled ‘the most common mistakes in OCD treatment’, we are going to discuss common mistakes with ERP or Exposure Response Prevention Therapy. ERP is a type of behaviora...
28 Huhti 202110min
Ep. 88: Common Treatment Mistakes - Trying to Figure out OCD
In this new series, we are going to discuss the most common mistakes in OCD treatment. If you’re suffering from OCD, then you know how tempting it is to try and “figure out” whatever you are worried a...
26 Huhti 202112min
Ep. 87: Common Treatment Mistakes - Trying TOO HARD
In this new series, we are going to discuss the most common mistakes in OCD treatment. If you’re suffering from OCD, you may find yourself wondering why your OCD seems to get worse the harder you try ...
22 Huhti 202111min
Ep. 86: Real Event OCD
In this episode, we are going to discuss Real Event OCD. Real event OCD is a subtype of Obsessive-Compulsive Disorder. A person living with Obsessive-Compulsive Disorder ruminates over a real event th...
14 Huhti 202110min
Ep. 85: Existential OCD
Existential OCD is a subset of OCD in which sufferers are preoccupied with the philosophical aspects of life. A person with Existential OCD might obsess over questions like, “What’s the meaning of lif...
9 Huhti 202110min
Ep. 84: Common Behaviours of Religious OCD
In this episode, we are going to continue our discussion on Religious OCD or Scrupulosity OCD. Specifically, we are going to discuss the different behavior rituals or compulsions commonly associated w...
9 Huhti 202114min
Ep. 83: How To Overcome Religious OCD
In this new series, we are going to discuss Scrupulosity OCD. Scrupulosity OCD is a form of OCD focusing around one’s religion or morality. It's common to also hear it referred to as religious OCD or ...
2 Huhti 202113min
Ep. 82: Checking OCD
In this episode, we are going to discuss Checking OCD. Checking OCD is a sub-type where a person experiences intrusive thoughts, fears, or concerns (obsessions) that cause anxiety, doubt, or uncertain...
31 Maalis 20218min
