Breaking Free from OCD, Anxiety & Stress with Matt Codde

Existential OCD is a subset of OCD in which sufferers are preoccupied with the philosophical aspects of life. A person with Existential OCD might obsess over questions like, “What’s the meaning of lif...

9 Huhti 202110min

In this episode, we are going to continue our discussion on Religious OCD or Scrupulosity OCD. Specifically, we are going to discuss the different behavior rituals or compulsions commonly associated w...

9 Huhti 202114min

In this new series, we are going to discuss Scrupulosity OCD. Scrupulosity OCD is a form of OCD focusing around one’s religion or morality. It's common to also hear it referred to as religious OCD or ...

2 Huhti 202113min

In this episode, we are going to discuss Checking OCD. Checking OCD is a sub-type where a person experiences intrusive thoughts, fears, or concerns (obsessions) that cause anxiety, doubt, or uncertain...

31 Maalis 20218min

In this episode, we are going to continue our series with OCD & Addiction with a specific focus on the concept of Tolerance. OCD is a mental health disorder in which people have recurring unwanted tho...

26 Maalis 202111min

In this new series, we are going to talk about the similarities and differences between OCD and Addiction. OCD is a mental health disorder in which people have recurring unwanted thoughts called obses...

24 Maalis 202111min

In this episode, we are going to discuss the connection between anxiety and depression. It is quite common for people to experience both anxiety and depression, and it can be confusing on the proper t...

20 Maalis 202112min

In this episode, we are going to discuss how stress impacts your body. The Stress Response creates physical changes in your body and this happens outside of your conscious awareness. While stress is h...

18 Maalis 202111min