Breaking Through Barriers

For the LOVE of LOVING STRESS

WOW! Thank you to Jim Kwik and Sebastien Page for blowing my mind with this simple perspective shift - paraphrased... Life is about the Optimal Level of Stress, not about Zero Stress. GAME FREAKING ...

18 Kesä 20256min

For the LOVE of HARD PHYSICAL LABOUR

WOW! What I am learning and being gifted via experience through this 09 Building move is truly PHENOMENAL! The latest being hard physical labour! An entire 1.5 days of it hahahahaha What a ride! And h...

15 Kesä 20257min

For the LOVE of why we struggle with taking OWNERSHIP

For the LOVE of great chats with incredible people. Forever inspiring endless thought proving magical moments! This was a goodie... Ownership and why we struggle SO much with doing it. Here's to kno...

11 Kesä 20258min

For the LOVE of 'Just Keep Waking Up in the Morning'

What a ride those 3 months were, and, HOLY WOW am I grateful for 'Just keep waking up in the morning'. Because yes I KNEW I would stand here one day, looking back and going WOW WE DID IT! However that...

8 Kesä 20257min

For the LOVE of Snot and Snuffles

YES! It's that time again! Let's get stuck into riding this winter with more reslience ❤️ The BIGGIES - Water, Fibre/Nutrients and Sleep The SMALLIES - Zinc, Vit D and our Placebo effect - YES! Let's...

4 Kesä 20256min

For the LOVE of starting my day

Waking up excited, an art, something that is built, moment by moment, slice of greatness by slice of greatness. The little things Smooshed into those first moments after waking up The MAGIC this gifts...

1 Kesä 202511min

THRIVING through Adversity... How on earth do I do it?!

Eat, Sleep, Drink Water, Move, Share my Smile, Repeat. For the love of the MACRO... and failure... and wins And ultimately knowing we are only ready when we're ready ❤️ 1%er by 1%er... More happiness...

28 Touko 20258min