Breakup Pep Talks

Breakup Pep Talks

Breakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.

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Over Your Ex in 3 Days - Workshop Day 2

Over Your Ex in 3 Days - Workshop Day 2

What if getting over your ex has less to do with them—and everything to do with reclaiming your power? In Day 2 of Over Your Ex in a Weekend, Sarah Curnoles reveals why heartbreak leaves so many peopl...

17 Kesä 1h 2min

Over Your Ex in 3 Days - Workshop Day 1

Over Your Ex in 3 Days - Workshop Day 1

You know you need to move on—but why does it still feel so hard? In this powerful first session of Over Your Ex in a Weekend, breakup coach Sarah Curnoles shares the lesson that changed everything aft...

16 Kesä 21min

My Most Personal Story: Healing the Abandonment Wound Beneath Heartbreak

My Most Personal Story: Healing the Abandonment Wound Beneath Heartbreak

What if the breakup that shattered your heart was actually revealing a much older wound? In this deeply personal episode, Sarah shares the story behind how she became a breakup coach—and the unexpecte...

9 Kesä 25min

Why High-Functioning Women Secretly Feel Miserable with Lindsay Stewart Jacobi

Why High-Functioning Women Secretly Feel Miserable with Lindsay Stewart Jacobi

In this episode of Breakup Pep Talks, Sarah sits down with glow-up coach Lindsay Stewart Jacoby to unpack how self-abandonment quietly steals women’s confidence, identity, and joy. Lindsay shares her ...

2 Kesä 35min

Hot Divorcee Summer Isn't a Trend. It’s a Movement.

Hot Divorcee Summer Isn't a Trend. It’s a Movement.

In this episode of Breakup Pep Talks, Sarah Curnoles breaks down why “Hot Divorcee Summer” has become such a powerful cultural moment for women reclaiming themselves after heartbreak. She explores the...

26 Touko 31min

The 5-Minute Habit That Can Start Healing Your Body After Heartbreak with Amy Dave

The 5-Minute Habit That Can Start Healing Your Body After Heartbreak with Amy Dave

In this episode of Breakup Pep Talks, Sarah sits down with women’s health expert Amy to explore how heartbreak and chronic stress impact women’s hormones, sleep, mood, focus, and overall health. Amy e...

19 Touko 36min

The Portal to Your Most Authentic Life with Priya Sudarsanam

The Portal to Your Most Authentic Life with Priya Sudarsanam

Book your free Breakthrough Call with Sarah: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 Connect with Priya!  Facebook https://www.facebook.com/findingyourvoic...

12 Touko 42min

The Unexpected Confidence Hack After Heartbreak with Stylist with Nadine Naue

The Unexpected Confidence Hack After Heartbreak with Stylist with Nadine Naue

Sarah interviews personal stylist Nadine Naue to explore how style can be a powerful tool for healing after a breakup and reclaiming your identity. They discuss how women often lose confidence and sel...

6 Touko 52min

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