What Makes Us Happier
Having issues watching this video? Click here. As you might know, Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York Times Best Seller List, and I h...
6 Huhti 201715min
New York Times Best Seller
Having issues watching this video? Click here. Later today, we’re going to find out whether Bright Line Eating™: The Science of Living Happy, Thin, and Free™ hit the New York Times...
29 Maalis 201717min
Receiving Help
Having issues watching this video? Click here. It’s the morning after the launch of the book Bright Line Eating™: The Science of Living Happy, Thin, and Free™. We already have over...
22 Maalis 20175min
My Soul Journey
Having issues watching this video? Click here. For this week’s VLOG, just prior to the launch of the book, Bright Line Eating™: The Science of Living Happy, Thin, and Free™, I get ...
15 Maalis 201726min
It’s Time to Get Excited!!!
Having issues watching this video? Click here. We’re so close to the release of my book, and I’ve planned a series of contests to make the next two weeks as exciting and action-pac...
8 Maalis 201713min
Lessons From a Cruise
Having issues watching this video? Click here. I just returned from a week-long cruise with my family, during which I experienced some intense lessons and incredible moments of gro...
1 Maalis 201711min
Body Image and Weight Loss
Having issues watching this video? Click here. When we lose weight, it can take some time for our self-concept to catch up with our new bodies. Watch this week’s vlog to hear my th...
22 Helmi 20177min
How Heat and Cold Affect Weight Loss
Having issues watching this video? Click here. Can living in a warm or cold climate influence how fast or slow you lose weight? Watch this week’s vlog to hear my answer to this fan...
15 Helmi 20174min
