Building Savages Podcast

People come for coaching, but stay for the coach. What separates your service from others? On this episode we discuss what makes a great coaching service. It's not just getting your athletes resul...

22 Huhti 202428min

Mindful Movement is Key! Being present during your training session is extremely important. Too many people are working out distracted and it is affecting their training. Today's episode is all abo...

19 Huhti 202419min

If you didn't know about us here at BSP, we are HUGE Hip Hop/ Rap Lovers It's actually how we actually started to becoming cool with each other, our love for hip hop, and the conversations we had reg...

17 Huhti 202424min

Always traveling? Is it constantly ruining you gains? Today we give you some of our tips to help you make traveling and staying in shape easier for you. Website: thebuildingsavagespodcast.com

15 Huhti 202420min

What happens when you just hit a limit and can't go up 5lbs each and every week? Does progressive overload have a cap? What happens when you plateau? To learn the answer to these questions, watch...

12 Huhti 202422min

Just kidding we aren't stressed out, but we do have hectic schedules and lives and still are able to balance everything. Today we discuss some tactics that we use to help us mitigate stress and why ...

8 Huhti 202419min

In short yes! In this podcast, we discuss our experience with balancing our hectic lifestyles and fitness while still having fun. You don't need to sacrifice having a life to reach your goals, but t...

5 Huhti 202422min

Trying to be more athletic?? Listen to this episode and we will give you a better understanding about what it takes to build the foundation necessary to become more athletic! Leave us a like, subsc...

3 Huhti 202417min