Pet Peeves of a CrossFit Gym Owner/Coach. Nobody get offended!
Music by: Jackboy & Russ - "Own My Masters"
21 Kesä 202341min
Recap of Atlantic Coast Classic 2023 + What's Next?!
Music by: Kanye West - "Father Stretch My Hands Pt. 1"
14 Kesä 202336min
Can You Out-Train a Bad Diet? + Our Programming Strategy for the Months Ahead!
Music by: D12 - "My Band"
7 Kesä 202331min
CF Games Semifinals Recap & Thoughts Moving Forward, + it's “Murph” Weekend!
Music by: Jay-Z - Izzo (H.O.V.A.)
24 Touko 202331min
Interview with Director of The Atlantic Coast Classic, Will! Competing, Programming, Inside Scoop on 2023 ACC
Music by: Drake & Future - "Big Rings"
12 Touko 202343min
A Texas Drop-In Fiasco, May On-Ramp, Pre-"Murph" Discussion
Music by: NF - "Thinking"
5 Touko 202335min
Mentality of Training & Competing, "A Rising Tide Lifts All Boats", Motivations & Fears
Music by: Lil Nas X, Jack Harlow - "INDUSTRY BABY"
22 Huhti 202341min
Zach's Second Child! + Comps, Week of Training, & One Step Back For Two Steps Forward
Music by: Post Malone - "Myself"
15 Huhti 202340min
