Zach's Second Child! + Comps, Week of Training, & One Step Back For Two Steps Forward
Music by: Post Malone - "Myself"
15 Huhti 202340min
2023 CF Open Final Takeaways, CF Quarterfinals Recap & Thoughts on Motivation
Music by: NF - "The Search"
1 Huhti 202347min
SoFlo ShowDown + CF Games Quarterfinals Talk! (Plus competing & the weeks ahead)
Music By: NF - "Time"
11 Maalis 202337min
2023 CF Open Recap! Talking All Things 2023 CrossFit Open + Takeaways
Music by: Kanye West - "Hurricane"
4 Maalis 202341min
Reindeer Games 2 WODs Released, Bloodline Brawl Updates & Week of Training!
Music by: KENA - "Good Days"
3 Joulu 202227min
We're Back Baby! Bloodline Brawl VII, Training, Baby Coming + Gender Reveal, Engagement News, & More!
Music by: Tems Ft. Kendrick Lamar (Remix)- "No Woman No Cry" (Black Panther Wakanda Forever Soundtrack)
19 Marras 202232min
Kegs & Kilos Talk, Favorite Benchmark WODs, Mentors on our Journey & More!
Music by: Sugar Ray - "When It's Over"
24 Syys 202235min
CrossFit Q&A Session with Zach & Jake!
Music by: OneRepublic - "I Ain’t Worried" (From “Top Gun: Maverick”)
17 Syys 202241min
