kalopsia
Have you ever felt deeply connected to someone… even though they never fully showed up for you?In this episode, we unpack kalopsia—the tendency to see someone as more beautiful, more aligned, and more...
28 Huhti 3min
i’m not shy: identity I didn’t mean to create
takeawaysWords create self-fulfilling prophecies that limit confidence.Focusing outward and curiosity enhances connection and self-assurance.Small, consistent actions build nervous system resilienc...
24 Huhti 5min
just by putting out more good
In today’s fast-paced world, we often find ourselves searching for ways to inject positivity into our lives and the lives of others. This podcast explores how small, intentional acts of kindness can c...
20 Huhti 3min
what pain taught me what to do with it
Transcending pain isn’t about escaping it; it’s about learning how to let it fuel your growth. When we avoid pain, we miss the lessons it brings. Pain isn’t the enemy—it’s a guide that shows us where ...
16 Huhti 4min
should we text an ex
In life, we often face moments of nostalgia that can lead us to consider reconnecting with people from our past, especially ex-partners. We might find ourselves wondering: "Should I text my ex?" This ...
13 Huhti 4min
love who you love, while taking care of you
In this episode, we talk about self-acceptance, identity, and the importance of taking care of yourself no matter what you’re going through. Whether you’re gay, straight, bi, or still figuring it out—...
11 Huhti 3min
heart in the right direction
In a world obsessed with perfection, it’s easy to lose sight of what truly matters. Perfection is loud and demanding, measuring our worth by outcomes. But your heart? It moves quietly, focusing on int...
7 Huhti 3min
forgiveness is the gift you give yourself
Resentment can become background noise, draining our peace daily. It’s not just anger; it’s replaying conversations endlessly or feeling that emotional exhaustion we can’t explain. Holding onto pain d...
4 Huhti 5min
