helped heal a hidden struggle: porn, masturbation, and desire
In today's fast-paced digital world, many struggle with understanding and managing their desires, particularly when it comes to porn and masturbation. This episode dives deep into the effects of compu...
6 Maalis 7min
the mirror's truth
Ever look in the mirror and feel like it’s judging you? Let’s change that! 💪Most of us don’t actually dislike our face, we just dislike the story attached to it. The mirror is neutral, yet it often f...
3 Maalis 7min
a real connection in community
Exploring the essence of real connection, and emphasizing the importance of stepping out of comfort zones to foster community. We discusses how genuine connections are built not through impressing oth...
26 Helmi 6min
hurt and healed people
We often label those who hurt us as toxic or broken, but it’s important to understand that hurt people don’t wake up plotting destruction. Instead, they are often bleeding on others without meaning to...
22 Helmi 6min
here to heal, not to accumulate
In a world that often prioritizes material success over emotional well-being, it’s crucial to recognize the deeper purpose of our existence. This podcast episode invites listeners to explore the profo...
18 Helmi 4min
you don’t need constant reassurance, you need real affection
Here we are on Valentines Day still learning and still growing to understand the difference between reassurance rooted in anxiety and affection rooted in emotional safety. This conversation is about m...
14 Helmi 4min
being alone isn’t scary, learning to like myself better
Transformative power of learning to be alone with yourself. It's not about loneliness but about cultivating a relationship with your inner world that fosters confidence, peace, and authenticity.The d...
12 Helmi 5min
so consistent because I’m self-aware how I communicate with myself
In this conversation, Cassius explores the concept of consistency, emphasizing that it is not merely a personality trait but a relationship with oneself. He discusses the importance of self-talk and h...
9 Helmi 5min
