Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Holidays & Anxiety: Stress the Halls

Holidays & Anxiety: Stress the Halls

There's a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentia...

28 Marras 201713min

End Your Addiction: Nutrition Habits For Recovery

End Your Addiction: Nutrition Habits For Recovery

Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on add...

21 Marras 201717min

Can Nutrition Assist In Healing An Addict's Brain?

Can Nutrition Assist In Healing An Addict's Brain?

When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen ...

20 Marras 201717min

What Are The 5 Brain Types Associated with Addiction?

What Are The 5 Brain Types Associated with Addiction?

When we talk about treating addiction, too often we think in terms of a "one size fits all" approach, but there are different types of brain function associated with addiction. Sometimes what works be...

16 Marras 201714min

Is It Possible To Break Free From The Chains of Addiction?

Is It Possible To Break Free From The Chains of Addiction?

Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and drench them? In the first episode of a series on ...

15 Marras 201720min

Are You At Risk For Alzheimer's Disease? Part 3 with Dr. Dale Bredesen

Are You At Risk For Alzheimer's Disease? Part 3 with Dr. Dale Bredesen

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book "The End of Alzheimer's," Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer'...

9 Marras 201725min

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

In part two of a series with "The End of Alzheimer's" author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approa...

8 Marras 201715min

The End of Alzheimer's: Part 1 with Dr. Dale Bredesen

The End of Alzheimer's: Part 1 with Dr. Dale Bredesen

Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of th...

7 Marras 201718min

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