Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1011)

Can You Sleep Your Way To Better Health?

Can You Sleep Your Way To Better Health?

The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don't get ...

2 Marras 201710min

Suicide: The Ones Who Are Left Behind

Suicide: The Ones Who Are Left Behind

It's often the ones left to pick up the pieces after a traumatic event like suicide who experience the most pain. Dr. Daniel Amen and Tana Amen take a look at how suicide affects others, and ways to b...

31 Loka 201715min

Calories & Your Brain: The Hard Truth

Calories & Your Brain: The Hard Truth

The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain goes down. Dr. Daniel Amen and Tana Amen tell you h...

31 Loka 201720min

Hormones: Miracle-Gro For Your Brain

Hormones: Miracle-Gro For Your Brain

In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without healthy hormone levels, you will feel tired and foggy,...

26 Loka 201716min

Can Infections Cause Memory Issues?

Can Infections Cause Memory Issues?

It's important to constantly strengthen and build up your immunity in order to keep your memory sharp. In Part 9 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss how some infectious ...

25 Loka 20179min

Can Having a Mental Disorder Affect Your Memory?

Can Having a Mental Disorder Affect Your Memory?

Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen take a look at how mental healt...

19 Loka 201714min

The Truth About Toxins: Are You Being Poisoned?

The Truth About Toxins: Are You Being Poisoned?

In Part 7 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss toxins. Toxins are everywhere, from the hidden molds in our house to the lipstick we wear every day, we must be diligent in...

18 Loka 201714min

Could You Have a Brain Injury and Not Know It?

Could You Have a Brain Injury and Not Know It?

In Part 6 of the Memory Rescue series, the focus is on head trauma. Taking a bad fall or playing contact sports can lead to memory issues as you get older, and can leave many people with lasting damag...

17 Loka 201718min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
hippokrateen-vastaanotolla
voi-hyvin-meditaatiot-2
junnut-pelissa
fitnessvastaanotto
rss-pt-paahtio
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
rss-hereilla
rss-narsisti