Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Jaksot(1022)

COVID-19 Outbreak: Quick Tips for a Cleaner Household Today, with Kelly Vlahakis-Hanks

COVID-19 Outbreak: Quick Tips for a Cleaner Household Today, with Kelly Vlahakis-Hanks

In the fourth and final episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, Dr. Daniel Amen and Tana Amen discuss some of the quick and easy ways you can clean your home and bod...

2 Huhti 202014min

Should You be Washing Your Food? With Kelly Vlahakis-Hanks

Should You be Washing Your Food? With Kelly Vlahakis-Hanks

Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus. One of the most commonly overlooked aspects of this is the cleanliness of our food. On this third e...

1 Huhti 202011min

COVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks

COVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks

During this time of pandemic, it's more important than ever to keep your living area clean and safe. Unfortunately, there is a lot of misinformation going around about how to accomplish this. In this ...

31 Maalis 202012min

Why You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks

Why You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks

To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on the market are actually filled with toxins that cou...

30 Maalis 202012min

Top Strategies to Start the Path to a Healthy Brain

Top Strategies to Start the Path to a Healthy Brain

It's the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Daniel Amen and Tana Amen give you your marching orders to complete the first week's tasks. Whether yo...

26 Maalis 202017min

What If Mental Health is Really Brain Health?

What If Mental Health is Really Brain Health?

For Dr. Daniel Amen, using imaging to actually look at people's brains completely changed the discussion around mental health. What he found was that mental health is actually brain health, and when y...

25 Maalis 202015min

How Mental Illness Treatment has Changed Throughout History

How Mental Illness Treatment has Changed Throughout History

This episode of the podcast continues our special edition series from the Brain Health Revolution Challenge. Dr. Daniel and Tana Amen discuss the hidden "evil ruler" in our society that pushes unhealt...

24 Maalis 202019min

A Limited Series: Take The Brain Health Challenge

A Limited Series: Take The Brain Health Challenge

In this new limited series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you lessons from their acclaimed live class and brain health challenge. Each week, Daniel and Tana wil...

23 Maalis 202010min

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