What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell
There's no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this really true? In this episode, Dr. Daniel Amen is j...
22 Touko 201817min
Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell
In a psychiatric discussion reminiscent of the age-old "chicken or the egg" debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of what comes first, substance abuse or mental health ...
21 Touko 201819min
Tana's Advice on How to Prepare for a Medical Procedure
Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the prep...
18 Touko 201813min
Can Walking Really Reduce Your Risk for Dementia?
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making sm...
17 Touko 201812min
Holistic & Non-Prescription Based Therapies You May Want to Try
We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this ...
16 Touko 201814min
Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman
When we give in to the Standard American Diet (SAD) of highly processed foods, we're contributing to the demise of more than just our health. In the fourth and final episode of a series with Dr. Mark ...
10 Touko 201815min
What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-sel...
9 Touko 201816min
Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
If you're having trouble determining which foods are healthy for you and which are not, you're not alone. There are tons of conflicting ideas about the "correct" way to eat. In the second part of a se...
8 Touko 201815min
