Nutrition Q & A
Today we decided to bring on our baseball players because there were a lot of questions about food and supplementation So we went over basic nutrition guidelines to help them understand how to plan f...
10 Maalis 202352min
Dissassociation
In this episode we dive into pain and disassociation and how big of a problem it truly is This may be the thing that has been holding you back from getting out of pain and into a space of solvency ...
24 Helmi 202339min
Deadlifting is NOT dangerous!!!
In this episode, we talk about some reels that we have seen about villifying the deadlift But we have so many reasons and case studies that show that deadlifting can be a great tool to use for any ag...
17 Helmi 202339min
The thoughts of Parenting
We found a very interesting Facebook/Instagram Reel that went well with a conversation that Noah had with one of his patients relationship with their son. In this episode we talk about parenting, lo...
10 Helmi 202350min
Endocrinologists, Muscle Medicine and Storytime
In this episode we talk about Noah's experience with doctors and the different issues there are around that. We mention a lot of different doctors that are making a big impact in the world of hormon...
3 Helmi 202341min
A deep philosophical dive
This weeks episode is a little deep but a very good conversation Kye has been on a binge of Sadhgurus content and came across a very profound question that Sadhguru posed in one of his interviews H...
20 Tammi 202345min
The depths of PAIN
This episode we share a client testimonial from Noah. A lot to dive into and lots of emotions went into this one We hope that you have gotten some value from it and hope to provide you with some ins...
13 Tammi 202334min
Heartfelt Vulnerability
Noah had some interesting feels during this holiday season and wanted to share He wanted to share this in hopes to help others that may be struggling with the way they process their feelings So if ...
6 Tammi 202343min
