Get your steps in!!!
In this episode, Noah and I watched a Instagram Reel with some shocking statistics around walking. Now we were a bit skeptical at first but then we researched it and wow! We suggest to find certain ...
12 Elo 202218min
We talking genetics...again!
Yes, we are talking about genetics again but only because we believe that these diagnosis are more harmful than good. We have plenty of research and studies to help prove this point but also we use a ...
5 Elo 202219min
Noah Rant - What he does now
In this episode, we get an update on what exactly Noah does and how he does it. A little bit more in depth and real live examples that have happened recently
30 Heinä 202222min
Thoughts can be good or bad
In this episode we listen to another instagram reel, this time with Dr Joe Dispenza We dive into thoughts and how they can effect our lives in a positive and negative way. We piggy back off the idea...
22 Heinä 202225min
Noah Rant 7/11
In this episode, Noah has some thoughts around Genetic Pre Disposition Disclaimer: we are no experts in genetics or epigenetics but we have done our due diligence. We invite you to take what we say a...
15 Heinä 202231min
Reframing how we think about MEDICINE
Western vs Eastern medicine Why not think about how we can compliment the two? There are so many benefits to each discipline but also there is bad in both as well. Why not take advantage of the benef...
24 Touko 202226min
Burnout
Today we are talking about the underlying issue of BURNOUT Have you ever felt like you were burnt out from working a job you dislike, or maybe you just aren't feeling fulfilled at the end of your day...
13 Touko 202220min
Posture Myths
Here we are referencing an Instagram Reel by Dr. Aaron Kubal There is no such thing as a bad posture, only thing that is bad about posture is the one you stay in for too long
6 Touko 202214min
