How To Become A Confident Runner.
I would describe myself as being a confident person. However, when it came to running my confidence was non existent. I spent a whole year running 11 laps around a grave yard to ensure no one saw me. ...
5 Touko 202352min
How I Fell In Love With Myself.
In this episode I talk about the things I did to fall in love with myself. Even though my ex put me through the worst pain, I now thank him for not loving me because I have finally learnt how to love ...
28 Huhti 202352min
Manchester Marathon Breakdown 2023.
I fully recommend you listen to this episode if you’re going to run a marathon OR if you need something to listen to during your marathon . This week I know I said I would start my breakup content, BU...
21 Huhti 20231h 9min
Manchester Marathon Week.
I have changed up my episode content this week and decided I was going to talk everything marathons. After returning home after my final run before taking on the Manchester Marathon my excitement was ...
14 Huhti 20231h 7min
Heartbreak to Half Marathon
When I signed up to my first half marathon race, I had no idea that the training would be helping through a huge break up. 2 weeks into my training my ex fiancé unexpectedly left me and I still made i...
7 Huhti 202353min
The Start of My Running Journey.
In this episode I go into detail about how I started running 3 years ago. I explain the things I used to do in order to motivate myself to get out every week & how I built running onto my routine. I t...
31 Maalis 202350min
An Introduction to Loula
Calling this an ice breaker episode. In this episode I introduce myself and give an insight to what you can expect from this podcast. I give a brief background in when I started running, how I started...
27 Maalis 202333min
