Dam Parenting
Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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ADHD in Dutch Schools: Supporting Executive Function and Learning

ADHD in Dutch Schools: Supporting Executive Function and Learning

How can we help children with ADHD thrive in a classroom setting without losing their spark? In this episode of Dam Parenting, Eva and Maren sit down with Learning Diversity Specialist Kate to take a ...

30 Loka 202425min

Indoor Amsterdam: Top Family-Friendly Cafés and Play Spaces

Indoor Amsterdam: Top Family-Friendly Cafés and Play Spaces

Let’s be honest: surviving a Dutch winter with a toddler requires a solid list of escape routes. In this episode of Dam Parenting, we share a community-curated guide to Amsterdam’s coziest corners for...

24 Loka 202413min

How to Stop Arguing About Parenting: Values, Goals, and "I" Statements with Dr Naomi Gibson

How to Stop Arguing About Parenting: Values, Goals, and "I" Statements with Dr Naomi Gibson

What happens when you and your partner stop parenting against each other and start parenting with each other? In this essential episode of Dam Parenting, Eva and Maren sit down with psychologist Dr. N...

23 Loka 202450min

ADHD or Culture Shock? Navigating Diagnosis as an International Family

ADHD or Culture Shock? Navigating Diagnosis as an International Family

Is it a language barrier, or is it ADHD? In this powerful episode of Dam Parenting, Eva and Maren sit down with Anne to take a warm, honest, and direct look at her family’s journey from denial to diag...

16 Loka 202450min

Parenting with ADHD: How to Manage Boredom and Sensory Overload in the Baby Years

Parenting with ADHD: How to Manage Boredom and Sensory Overload in the Baby Years

How do you stay present when the monotony of parenting feels physically painful to your brain? In this episode of Dam Parenting, Eva and Maren sit down with Emma, an ADHD Potential Coach, to take a wa...

9 Loka 202435min

ADHD in the Netherlands: Navigating Diagnosis, Treatment, and Cultural Stigma

ADHD in the Netherlands: Navigating Diagnosis, Treatment, and Cultural Stigma

ADHD is one of the most misunderstood labels in modern parenting, often clouded by myths that undermine the real, scientific reality of the condition. In this episode of Dam Parenting, Eva and Maren t...

2 Loka 202431min

Understanding Matrescence: Reflections on the Transition to Motherhood

Understanding Matrescence: Reflections on the Transition to Motherhood

The transition to motherhood is as profound as adolescence, yet the term "Matrescence" is still missing from many mainstream parenting conversations. To wrap up our month-long deep dive, Eva and Maren...

25 Syys 202425min

Understanding Matrescence: The Psychology of Becoming a Motherwith Dr Naomi (plus journal exercise in notes!)

Understanding Matrescence: The Psychology of Becoming a Motherwith Dr Naomi (plus journal exercise in notes!)

Matrescence is the developmental transition into motherhood—much like adolescence, it is a period of massive hormonal and psychological upheaval. In this episode of Dam Parenting, Eva and Maren sit do...

18 Syys 202434min

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