DamChats 25) How to Reconnect with Your Body: A 10-Minute Journaling Practice for Moms
Matrescence changes everything—including how we see the skin we live in. Following our deep dive into body image with Ilena Standring, this episode offers a quiet, intentional space to process your ow...
12 Syys 20243min
Body Image in Matrescence: Navigating Postpartum Changes and Self-Worth with llena Standring
Your body didn't just change; it underwent a profound transformation to bring life into the world. In this episode of Dam Parenting, Ilena Standring returns to join Maren for a warm, honest, and direc...
11 Syys 202456min
Harriet’s 6-Month Postpartum Journey : Matrescence and Identity
What happens when the expert becomes the student? In this episode, seasoned postpartum doula Harriet returns for a warm, honest, and direct 6-month check-in on her own journey through matrescence. Aft...
4 Syys 202441min
DamGoode Bookclub 4) Matrescence Explained: The Identity Crisis of Motherhood with Lucy Jones
Why does becoming a mother feel like losing yourself and finding a stranger at the same time? In this episode of the DamGoode Bookclub, Elizabeth, Maren, and Eva take a warm, honest, and direct look a...
2 Syys 20241h 8min
Relocating to the Netherlands: Managing Emotional Stress and Finding Belonging
Moving to a new country is a massive logistical feat, but it’s the emotional transition that often takes the longest to settle. In this episode of Dam Parenting, Eva and Maren are joined by relocation...
28 Elo 202432min
Starting School in a New Language in the Netherlands: Tips for Multilingual Families
Entering the Dutch school system is a major milestone, but for multilingual families, it often sparks concerns about language "attrition" at home. In this fan-favorite revisit, Eva and Maren sit down ...
26 Elo 202446min
School Transition Anxiety: How Parents' Own Memories Shape Their Child’s First Day with Dr Naomi
As the summer ends and the school year approaches, the "back-to-school" nerves aren’t reserved just for the children. In this episode of Dam Parenting, Eva and Maren are joined by resident psychologis...
21 Elo 202431min
DamChats 24) Journaling exercise - with the Brief Parental Self-Efficacy Scale
In this episode, Eva and Maren guide parents through a powerful journaling exercise using the Brief Parental Self-Efficacy Scale, a tool designed to help parents assess their current strengths and pin...
19 Elo 202429min
