Dam Parenting
Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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10) You Weren’t Meant to Do This Alone: Redefining the Modern Village with Dr. Naomi Gibson

10) You Weren’t Meant to Do This Alone: Redefining the Modern Village with Dr. Naomi Gibson

We’ve all heard that "it takes a village," but for international parents in the Netherlands, that village doesn't just appear—it has to be built. In this episode of Dam Parenting, we’re joined by clin...

8 Marras 202342min

9) From Coffee to Cocktails: Redefining Modern Motherhood with MamaSocial

9) From Coffee to Cocktails: Redefining Modern Motherhood with MamaSocial

How do you find your "people" when you’re a new parent in the Netherlands? In this special kickoff episode, recorded following our Dam Parenting launch at Kanteen25, we sit down with Gemma, the founde...

3 Marras 202336min

8) 9 Best Pregnancy Tracker Apps in 2025: Baby Growth, Symptoms & Features

8) 9 Best Pregnancy Tracker Apps in 2025: Baby Growth, Symptoms & Features

Your phone is likely the first place you go when you have a question about your pregnancy. In this tech-savvy episode of Dam Parenting, we take a warm, honest, and direct look at the top nine pregnanc...

31 Loka 202317min

7) Pregnancy After Loss and Birth Trauma: A Guide to Healing and Empowerment

7) Pregnancy After Loss and Birth Trauma: A Guide to Healing and Empowerment

Trigger Warning: This episode discusses birth trauma, miscarriage, and the emotional complexities of pregnancy after loss. Please listen with care.In this powerful and heartfelt episode of Dam Parenti...

31 Loka 202345min

6) Pregnancy at Work in the Netherlands: HR Advice on Leave and Rights

6) Pregnancy at Work in the Netherlands: HR Advice on Leave and Rights

Announcing your pregnancy at work shouldn’t feel like a risk to your career. In this episode of Dam Parenting, we’re joined by Iram, an experienced HR manager, to provide a warm, honest, and direct ro...

31 Loka 202340min

5) Best Pregnancy Books: Must-Reads for Science, Birth, and Beyond

5) Best Pregnancy Books: Must-Reads for Science, Birth, and Beyond

The "pregnancy shelf" at the bookstore is massive, but which titles actually deserve your time? In this episode of Dam Parenting, we take a warm, honest, and direct look at the essential pregnancy boo...

31 Loka 202317min

4) First Trimester Fitness in the Netherlands: Expert Tips for Staying Activer with Kasia & Rianne

4) First Trimester Fitness in the Netherlands: Expert Tips for Staying Activer with Kasia & Rianne

How much movement is "too much" when you’re exhausted and newly pregnant? In this episode of Dam Parenting, we’re joined by prenatal experts Kasia (Seventh Series & Mamamoon) and Rianne (SheCoaching) ...

31 Loka 202349min

3) Pregnancy Nutrition in the Netherlands: Eating for Two with Amélie

3) Pregnancy Nutrition in the Netherlands: Eating for Two with Amélie

What should you actually be eating during those critical first twelve weeks? In this episode of Dam Parenting, we’re joined by prenatal nutritionist Amélie (founder of Goodnesst) to take a warm, hones...

31 Loka 202334min

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