Dam Parenting
Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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DAMChats 6) Managing Playdate Expectations: A Guide for International Parents

DAMChats 6) Managing Playdate Expectations: A Guide for International Parents

Playdates are often sold to us as a "lifesaving" way to entertain the kids while we find our new best friends, but the reality is often a bit more complicated. In this episode of DAMChats, Eva and Mar...

19 Helmi 202417min

24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson

24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson

We often hear the phrase "you can’t pour from an empty cup," but how do we actually fill it when we’re being pulled in a dozen directions? In this profound episode of Dam Parenting, we welcome back Dr...

14 Helmi 202438min

DAMChats 5) When the Whole House Gets Sick—Flu Season in the Netherlands

DAMChats 5) When the Whole House Gets Sick—Flu Season in the Netherlands

It’s official: the flu in the Netherlands has hit epidemic levels, and our households were not spared. In this episode of Dam Parenting, Eva and Maren take a warm, honest, and direct look at the reali...

12 Helmi 202416min

23) Children’s Mental Health: Navigating Moves and Life Changes with Kate Berger from the Expat Kids Club

23) Children’s Mental Health: Navigating Moves and Life Changes with Kate Berger from the Expat Kids Club

Change is the only constant in expat life, but that doesn't make it easy—especially for our children. In this episode of Dam Parenting, we sit down with Kate Berger from the Expat Kids Club to take a ...

7 Helmi 202446min

DAMChats 4) What We Learned About Reading

DAMChats 4) What We Learned About Reading

On today's episode of DAMChats Eva's voice is back and together with Maren, they discuss the latest episode with Elizabeth Goode from Goode Writes and Reads, and the insights they garnished from the e...

5 Helmi 202413min

22) The ABCs of Baby Books: Choosing the Right Literature for Every Age with Elizabeth Goode

22) The ABCs of Baby Books: Choosing the Right Literature for Every Age with Elizabeth Goode

Reading to your child is one of the simplest yet most profound acts of parenting, but where do you start when the board book aisle feels overwhelming? To celebrate De Nationale Voorleesdagen⁠ , we sit...

31 Tammi 202438min

21) Introducing Baby Allergens: A Guide to Peanuts, Eggs, and Early Exposure with ViniMini

21) Introducing Baby Allergens: A Guide to Peanuts, Eggs, and Early Exposure with ViniMini

The window between 4 and 6 months is a critical phase for your baby’s development, but for many parents, it’s also a source of major stress. In this vital episode of Dam Parenting, we sit down with Jo...

24 Tammi 202445min

DAMChats 3) Overcoming Mom Guilt: Honest Conversations and Practical Strategies

DAMChats 3) Overcoming Mom Guilt: Honest Conversations and Practical Strategies

Mom guilt is the uninvited companion that follows us from the nursery to the office. Whether it’s the guilt of taking ten minutes for yourself or second-guessing every parenting decision you make, it’...

22 Tammi 202417min

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