The Couch and The Chair Episode 2: Depression - Take Pleasure in the Small Things
Kate and Michelle discuss their own experiences with depression as well as tips they recommend to their clients who struggle with depression.TRIGGER WARNING: Material that may be triggering is discuss...
5 Maalis 20211h 30min
Q & A Episode 15
Kate and Michelle discuss the frustration of forgetting to use skills, teaching mindfulness to teenagers, people-pleasing, and authentic encouragement. Support the showWant to get 15% off of ALL Guilf...
1 Maalis 202149min
The Couch and The Chair Episode 1: Who We Are and How We Got Here
Kate and Michelle have launched a new podcast titled "The Couch and The Chair"! In this first episode, they share more about how they found therapy themselves and what led to them becoming therapists....
26 Helmi 20211h 26min
DBT Skills For When You Love Someone With BPD
Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 and ...
24 Helmi 20211h 15min
Q & A Episode 14
This time there's a theme to this Q&A. Kate and Michelle answer 4 questions related to being the loved one of someone diagnosed with Borderline Personality Disorder (BPD). TRIGGER WARNING: Please note...
22 Helmi 202150min
Understanding BPD and How DBT Can Help
In this first monthly episode, Kate and Michelle talk about the criteria for Borderline Personality Disorder (BPD) and how DBT skills address these criteria. They also talk about the neuroscience behi...
27 Tammi 20211h 43min
Closing Moment: Effective Re-Thinking and Paired Relaxation
Enjoy this re-recorded closing moment from the "Effective Re-Thinking and Paired Relaxation" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at c...
26 Tammi 20218min
Closing Moment: Willingness vs. Willfulness
Enjoy this re-recorded closing moment from the "Willingness vs. Willfulness" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https:...
25 Tammi 20216min
