Declutter for CHANGE

The Declutter for CHANGE Podcast is for women who have done everything “right” and still feel tired, restless, and quietly disconnected from themselves. We’re not just talking about stuff. We’re talking about the mental load you carry. The emotional labor you never put down. The version of you that keeps everything running but is slowly running herself into the ground. I’m Heather Clark, Life Declutter Strategist. I believe clutter shows up everywhere, in your MIND | BODY | SOUL | HOME, and that change doesn’t happen by adding more habits or trying harder. It happens when you stop carrying what was never meant to be yours. The podcast challenges the idea that exhaustion is normal, questions the identities you’ve built your life around, and gives you practical ways to let go so you can create space for calm, clarity, and a life that actually feels like yours again.

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005 Growth

Big or small, we are constantly growing with change.Growth defined by Google;the process of developing or maturing physically, mentally, or spiritually."Keeping a journal can be a vital step in our pe...

16 Helmi 202411min

004 Non-Negotiables

Times are changing. There's no denying that. Now more than ever, you need to sit down and decide what your own non-negotiables are in your home, business, family, and life.It's not about saying "screw...

9 Helmi 202411min

003 Attitude

Your attitude towards anything is what makes it so.“We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can...

2 Helmi 202415min

002 Habits

Have you paid attention to what your habits are?Good or bad, we all have them.In this episode, I explain how decluttering helps with your habits and allows you to be aware of what habits you have ever...

26 Tammi 20249min

Introduction to Declutter for Change

Hey, I'm Heather Clark - Life Declutter Strategist. Yes, I'll be talking about decluttering and giving tips/ tricks along the way, but my main purpose for this podcast is to help you navigate the chan...

19 Tammi 20242min

001 Connections

Your life is full of connections. In this episode, I explain how decluttering helps with those connections. Connections to;1 Your stuff2 Others3 Globally4 YourselfThis is the first of six episodes of ...

19 Tammi 202415min