Declutter for CHANGE

Declutter for CHANGE

The Declutter for CHANGE Podcast is for women who have done everything “right” and still feel tired, restless, and quietly disconnected from themselves. We’re not just talking about stuff. We’re talking about the mental load you carry. The emotional labor you never put down. The version of you that keeps everything running but is slowly running herself into the ground. I’m Heather Clark, Life Declutter Strategist. I believe clutter shows up everywhere, in your MIND | BODY | SOUL | HOME, and that change doesn’t happen by adding more habits or trying harder. It happens when you stop carrying what was never meant to be yours. The podcast challenges the idea that exhaustion is normal, questions the identities you’ve built your life around, and gives you practical ways to let go so you can create space for calm, clarity, and a life that actually feels like yours again.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(66)

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
rss-vapaudu-voimaasi
kesken
leikitaanko-laakaria
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
adhd-podi
solu-ja-molekyylibiologian-perusteet
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-narsisti
rss-palautumista-ilman-joogahousuja
ilona-rauhala
aamukahvilla
rss-luonnollinen-synnytys-podcast
psykologia
rss-synapselingo-opi-englantia