Declutter Your Chaos - Mindful Minimalism

Hi Guys! In today's episode, I'm thrilled to share insights from a new moon meditation practice I attended last night. This episode dives deep into the transformative power of manifesting and the impo...

5 Marras 202426min

Happy Halloween, everyone! 🎃 In this episode, Amber opens up about her journey to authenticity and the importance of mindfulness. She shares a touching review from listener Shelly that resonates deep...

31 Loka 202420min

Hey Guys, In this episode, I share about how a simple $20 whiteboard transformed my life and can do the same for you. I introduce the concept of a communication system that helps families stay organiz...

24 Loka 202420min

Hi Guys, In this episode I talk about how rather than debating in your head what you are potentially giving up when you decide to part with something, focus on what you are gaining.  And not just more...

18 Loka 202417min

Hey Guys, Here is an episode where I talk about how to not buy stuff to replace the things that we are healing from.  Whether it's losing someone we love, a breakup, or something else, we all have tri...

11 Loka 202422min

Hey guys, Here are five steps to help you when you are doing it all on your own: Step one - let go of the anger Step two - know what you want done Step three - communicate Step four -  let him choose ...

3 Loka 202423min

Hi Guys! In this episode I talk about the beautiful book by Bronnie Ware, The Top Five Regrets of the Dying.  I talk here about how decluttering your home will help you to live a fuller life. Hope you...

26 Syys 202422min

Hi Guys,   In this episode I talk about how to let go of clothes and the three reasons why it's so hard.  They are: The Endowment Effect We overly identify with them Control This episode was inspire...

19 Syys 202420min