Is Distraction a Compulsion In Anxiety Recovery? (Episode 157)
Can distraction be a compulsion in anxiety recovery? It is a question that comes up constantly in the anxiety community. Many people are told to simply "distract your mind" when they feel anxious, but...
29 Touko 40min
Asking For Anxiety Help (Episode 156)
Asking for help can be difficult, especially when you are struggling with anxiety, panic disorder, OCD, or agoraphobia. In this episode, Drew and Josh break down the nuances of asking for anxiety help...
22 Touko 38min
Taboo OCD Themes (Episode 155)
OCD is a difficult condition to navigate, but it becomes significantly more challenging when obsessions center on taboo topics. Themes involving harm, pedophilia (pOCD), sexual orientation (HOCD), or ...
15 Touko 47min
Anxiety Recovery: When You're Trying To "Win" (Episode 154)
In this episode, Josh and Drew discuss a common hurdle in anxiety recovery: the desire to "win" against your anxiety. For many, especially those with perfectionist tendencies, anxiety is viewed as an ...
1 Touko 41min
Let Me Tell You How I Feel (Episode 153)
Let's start with a success story from the UK. While being medically monitored for four hours, our listener realized how much attention she was giving to her physical symptoms. Her story highlights the...
24 Huhti 40min
Anxiety in the Supermarket or Grocery Store (Episode 152)
Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone wi...
17 Huhti 37min
Anxiety Disorders and Sneaky Compulsions (Episode 151)
Want to talk about what you heard here? We're hanging out in the Disordered community space:https://disordered.fm/community---This episode of Disordered dives into the concept of sneaky compulsions. M...
10 Huhti 47min
Same Time Next Week - Anxiety Recovery in the "Gaps" (Episode 150)
Want to talk about what you heard today? Check out the Disordered Community space:https://disordered.fm/community----In this milestone episode of Disordered, we discuss the concepts in Josh's upcoming...
3 Huhti 44min
