disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Jaksot(115)

Starting Over with Champion Ultra Runner Katie Arnold

Starting Over with Champion Ultra Runner Katie Arnold

Show #61! SEASON 2, Episode 17: Welcome to the disSOLViNG Fear podcast! In this episode, acclaimed author and champion distance runner Katie Arnold and I talk about: * Starting over with a "beginner ...

21 Huhti 202454min

A Six-Minute, Empowering "EFT Tapping Session" to Weed Out Fear!

A Six-Minute, Empowering "EFT Tapping Session" to Weed Out Fear!

Show #60! SEASON 2, Episode 16: Welcome to the disSOLViNG fear podcast! In this episode, LMFT Brinn Langdale leads us through six minutes of EFT Tapping. EFT stands for Emotional Freedom Technique. We...

16 Huhti 202413min

Connect with Yourself & Tune Up Your Nervous System with LMFT, "Wholistic" Therapist, Brinn!

Connect with Yourself & Tune Up Your Nervous System with LMFT, "Wholistic" Therapist, Brinn!

Show #59! SEASON 2, Episode 15: Welcome to disSOLViNG fear! In this episode, LMFT Brinn Langdale and I talk about the fact of the matter, the TRUTH that: "to know yourself is to love yourself." We tal...

14 Huhti 20241h

Personal Freedom with Tobias Matthew

Personal Freedom with Tobias Matthew

Show #58! SEASON 2, Episode 14: Welcome to disSOLViNG fear! I'm chatting with Tobias Matthew, over in the UK, about living a liberated life! Tobias is such a sweet soul and a world traveler, with inte...

9 Huhti 202451min

Love Coach Pauline Busson on Dating and Attracting Love!

Love Coach Pauline Busson on Dating and Attracting Love!

Show #57! SEASON 2, Episode 13: Welcome to disSOLViNG fear! Pauline Busson joins us from Brazil in this episode about how to date and find love with ease! Pauline is a passionate humanitarian, world...

1 Huhti 202444min

This Fitness Expert's Story of Leaving a Narcissist and Finding Her Tribe, All in One Day!

This Fitness Expert's Story of Leaving a Narcissist and Finding Her Tribe, All in One Day!

SEASON 2, Episode 12: Welcome to disSOLViNG fear! Ashlie Wagganer and I talk about her life, her pilates businesses, and our mutual passion when it comes to inspirational speaking, mental health awar...

27 Maalis 20241h 1min

An Easy "Lucky Living" Practice that Anyone Can Do!

An Easy "Lucky Living" Practice that Anyone Can Do!

SEASON 2, Episode 11: Welcome to disSOLViNG fear! Turn something basic, that you already do every day, into a daily, inspirational practice! If it resonates with you, make it a habit. I've been doing...

18 Maalis 20242min

Living a Radiant Life with Kate King, LPC & Art Therapist

Living a Radiant Life with Kate King, LPC & Art Therapist

SEASON 2, Episode 10: Welcome to disSOLViNG fear! I'm chatting with fellow "Colorado girl," nature lover, and Licensed Professional Counselor, Kate King! We talk about living a more radiant life, and ...

12 Maalis 202444min

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