87. Independent Women Series Part 3
In part 3 of our Independent Women Series you get the low down on three life skills Julie has learnt as part of doing life on her own with the helpful guidance of Caz of course! Get ready for some muc...
25 Helmi 202536min
86. Juggling Two Jobs
In this episode Caz takes the mic to answer a caller question on what it is truly like to work 2 jobs! Enough said you just need to listen!
18 Helmi 202534min
85. Online Behaviour
In this episode Caz and I crack open the conversation on online behaviour! This was recorded off the back of a social media 'incident' in Dec 24 (some of you will know what we are talking about) but w...
11 Helmi 202528min
84. My Top 3 Nutrition Tips
As it's the start of a new year many of you will have nutrition and wellbeing goals - for some you have been battling and hoping and praying that this year will finally be your year. Well it can be! H...
4 Helmi 202526min
83. Choices
Working, not working, school holidays, daycare, gendered work force we crack everything open here - Caz is about to enter the school system with all this ahead.
28 Tammi 202543min
82. Hello 2025 (Part 2)
Following on from last week Caz joins the podcast and we talk all things post Xmas, 40th birthday, her wellbeing goals and just what's coming for 2025 - buckle in for all usual shenanigans and much ne...
21 Tammi 202527min
81. Hello 2025 (Part 1)
In this episode I recap the homework from last week - yes I did it and it's already made a huge difference in an area of my life that I have found daunting to tackle. I also break down what my actions...
14 Tammi 202522min
80. Goals, Vision Boards & Doing the Real Work
Hitting you right from the start of 2025 with some solid inspiration! In this podcast I take a step ahead of sharing what's in store this year with some important homework for you to do (spoiler it's ...
7 Tammi 202526min
