The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi
What separates elite marathon runners from the rest of us?In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the world’s best athletes at ...
14 Kesä 58min
Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast
The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat.Matt Archer joins us to review the standout performances, surpri...
9 Kesä 43min
Run Faster Without Running Harder: Tempo & Threshold Training Explained
If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you.Joining me is running coach and founder of Start Running Stay Running, Carl Batty. ...
4 Kesä 54min
The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks
This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about getting an epidural for his hip (which hone...
18 Touko 1h 3min
Boston Marathon Exposed — Lisa Weightman Tells All
Boston isn’t just another race — and Lisa Weightman knows it better than most.She joins us for a second time to break down her latest run, the challenges that don’t show up on results sheets, and what...
3 Touko 48min
London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update
We’re back on the mic with a big one.This week on Eat Sleep Run Repeat we dive into our own training as we build towards the Gold Coast Marathon, including how the body’s feeling, what’s working, and ...
29 Huhti 56min
Boston Marathon 2026 Recap 🏁 Aussie Results + Brisbane Runners Go Big in Boston
We’re breaking down everything from the Boston Marathon 2026 Full race recap, key results, and the moments that mattered — plus a special focus on the Aussie performances on one of the world’s toughes...
21 Huhti 1h 28min
Aussie Athletics Drama, Jess Hull Trip Controversy & Big Engagement News! Ep 220
This week on Eat Sleep Run Repeat, the boys break down all the latest from the Australian athletics scene — including the chaotic race moment that saw Jess Hull get tripped in a huge talking point fro...
13 Huhti 1h 11min
