Embrace Mental Health

Our goal for the Embrace Mental Health Podcast is to take a not-so-clinical approach to educating and empowering people in their understanding of all things mental health. We believe that mental health awareness is both life saving and life giving. We want to build a community to help those who are navigating their own mental health journeys, as well as those who are walking alongside them.

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Bonus Episode: Kelsey's Story

Kelsey shares her personal journey with mental health, and how she became an overcomer in the face of debilitating anxiety and uncovered trauma. Her story reflects the heart and soul of Embrace and he...

10 Loka 202324min

S1E1 - Embrace Mental Health

Meet your hosts Autumn, Wes, and Kelsey, as they introduce themselves and discuss the desires, dreams, and designs of the Embrace Mental Health Podcast. Join us every #mentalhealthmonday for a new e...

9 Loka 202336min