165: Overnight Hypos | What Causes Them & How to Prevent Them
About This EpisodeIf overnight hypos are messing with your sleep (and your sanity), this episode is your wake-up call. We’re breaking down why nighttime lows actually happen — and what the heck you ca...
24 Maalis 13min
T1D Talks: Episode 9 - Do you need to supplement as a Type 1 Diabetic? | What supplements can and can't do for you | What supplements we take and why
About This EpisodeIn this T1D Talks Episode, my T1D friend Aaron and I chat about all things supplements!We discusswhether you should be supplementing as someone with Type 1 Diabetes and for different...
17 Maalis 1h 6min
163: How to ACTUALLY recover from a hypo
About This EpisodeWe talk a lot about how annoying hypos are and how much we hate them and type 1 diabetes… but what about recovering from hypos once they’ve already happened? Obviously hypos can leav...
9 Maalis 21min
162: Q&A - “Why do I keep crashing 2 hours after a meal?”
About This EpisodeAnswering Isaac's question “Why do I keep crashing 2 hours after a meal?”. In this Q&A episode, we break down:The real reason blood sugars crash after mealsThe key steps you need to ...
2 Maalis 9min
T1D Talks: Episode 8 - What should Type 1 Diabetics get for free? | Weird new insulin pumps | Should we sign up for stem cell trials? | Delaying Type 1 Diabetes & more...
About This EpisodeI'm back with my fellow Type 1 Diabetic and 1on1 client Aaron to chat about the interesting stuff! We discuss what we think type 1 diabetics should get for free, delaying type 1 diab...
23 Helmi 1h
160: The Truth About Hypo Unawareness - Why You Can’t Feel Your Hypos & What to Do About It!
About This EpisodeDid you know that there's actually a cause for hypo unawareness? If you're hypo unaware or you've been terrified of becoming hypo unaware since diagnosis (like I was!), then you NEED...
9 Helmi 9min
159: Foods you aren't bolusing for (but probably should be)
About This EpisodeA viral post about foods people never bolus for sparked this episode. Get ready to find out the common food beliefs that could be leaving you with blood sugars that feel unpredictabl...
2 Helmi 18min
158: Exercising Consistently As a Female with T1D: What You Actually Need to Know
About This EpisodeConsistency, T1D, Hormones and exercise. Four words we hate 🤣 Today I'm unpacking why exercising consistently feels so hard for us as females with Type 1 Diabetes. Between blood sug...
26 Tammi 20min
