Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb, Certified Life Coach specializing in family estrangement.

This podcast is for women who are estranged from a family member or close loved one and who long for answers and peace. Your relationship may not be resolved, but your life doesn't have to remain on hold.

When someone you love walks away it can you leave with questions:

What happened?

Should I reach out or step back?

Will we ever reconcile?

What could I have said or done differently?

How do I navigate holidays and family gatherings?

This work is personal to me because I've also walked the journey of family estrangement. I've wrestled with these same questions and know the emotional heartbreak, pain, guilt & shame.

And I learned through years of struggle and the professional coaching training that a relationship doesn't have to heal for you to be whole and move on with your life.

You may not be able to change the relationship right now but you can change how you live with its uncertainty and I can help you through a coaching program designed to help you find peace, wholeness and start living again.

As your coach, I will help you:

Heal from the crippling effects of guilt & shame.

Determine when to reach out and when to stay silent.

Learn the process of forgiveness - what it is and isn’t.

Build a meaningful life amid the estrangement.

Navigate difficult holidays.

Identify triggers and establish healthy boundaries.

Discover lasting peace.

Start the process toward healing now. 📲DOWNLOAD my FREE guide - 5 Things to Do When Your Loved One Walks Away at: 📲www.beckykolb.com/guide

This guide will help your thought process as you wrestle with those questions and bring perspectives that will help you decide what to do next.

If estrangement is keeping you stuck and unable to enjoy life, coaching may be for you. I've discovered women either don't talk about it at all or they talk with friends or other family. Those people may not tell you what you need to hear for fear of damaging the relationship. I'll be honest with you, probe and help you get to the bottom of what's keeping you stuck.

I offer a free no pressure, no obligation 30-minute conversation to see if coaching is right for you. It's not a sales pitch. If that's something you seek, navigate to www.beckykolb.com/consultation and let’s have a conversation.

📲CONNECT with me at www.beckykolb.com

📲Facebook: Facebook.com/Estrangement: Turning Pain into Peace

📲Instagram: Instagram.com/estrangedrelationships

🎧Subscribe to my podcast on your favorite platform. www.beckykolb.com/podcast
📲DOWNLOAD my FREE guide - 5 Things to Do When your Loved One Walks Away at 📲www.beckykolb.com/guide

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Jaksot(87)

15: Moving Past the Shame of Estrangement

The shame of estrangement lives in all of us. You may not be estranged from anyone right now, but a strong likelihood exists that you may in the future. Does that surprise you? When you consider that ...

24 Marras 202415min

14: Where is God in Estrangement

As one who is estranged from someone you love, do you wonder where God is in the relationship? Does he see your pain? Does he hear your prayers? Do you wonder why he doesn’t seem to care or lend any s...

16 Marras 202411min

13: 8 Tips to Minimize Divorce and Estrangement

If you’ve been through a marriage breakup then you know that divorce and estrangement go hand in hand. Divorce is hard and complicated. Relationships suffer. People think divorce affects the two marri...

9 Marras 202417min

12: A Mother's Love and Estrangement

Today’s episode is about mothers who have strained or estranged relationships with an adult child. A mother’s love is a different relationship than any other she may have in life. Whether you birthed ...

2 Marras 202412min

11: The God of Hope Seeks out the Estranged and Rejected

There’s always hope no matter what the situation. But that’s not easy to see or feel if you’ve been abandoned or rejected. It can seem so elusive at times and that’s why I love the scripture in the Bi...

26 Loka 20248min

10: 3 Steps to Move on From Rejection

Rejection is a painful emotion. Whether it’s the little girl on the playground who is overlooked or a dream job that slipped away, it’s hurtful. And its effects can be lasting. When I first began thi...

21 Loka 202412min

9: Is the Art of Communication Lost?

Communication is the hallmark to good relationships, and it seems like it’s a lost art today, doesn’t it? All you must do is turn on the television or jump on social media for a minute and you can see...

15 Loka 202410min

8: What To Do When They Won't Forgive You

When they won’t forgive – that person or people with whom you are estranged – what do you do? That’s a question I asked myself hundreds of times. You want to move on. You’ve forgiven and you don’t un...

8 Loka 202412min