
Topics on Estrangement, Guilt and Shame
Send me a text…what do struggle with most in estrangement Today I'm talking to my awesome audience with a short message. I've published 26 episodes now and the response has been staggering. Although ...
13 Helmi 20251min

26: How Can You Find Peace When Your Heart is Broken into Pieces
Send me a text…what do struggle with most in estrangement Nothing hurts more than a broken heart. Emotional pain is often more damaging than any physical pain. And sadly, it is most painful when it’s...
11 Helmi 202510min

25: Closure in Estranged Relationships
Send me a text…what do struggle with most in estrangement What comes to mind when you think of the word closure? One definition is the act or process of closing something such as a relationship with ...
2 Helmi 202510min

24: Move Past Estrangement to Pursue Peace
Send me a text…what do struggle with most in estrangement How do you move past estrangement so that you can pursue peace? That question came to me recently as I pondered what topics I could share wit...
31 Tammi 20259min

23: What Does a Healthy Relationship Look Like Amid Estrangement?
Send me a text…what do struggle with most in estrangement If you’ve had an estranged relationship with someone, chances are you would love it to become a healthy one. Most who have estrangement also ...
28 Tammi 202514min

22: How to Stop Replaying Hurtful Words in Estrangement
Send me a text…what do struggle with most in estrangement Are you ready to stop replaying hurtful words that have been spoken to you? It’s a sad but fact that families can say the most hurtful things...
22 Tammi 20259min

21: How to Have the Hard Conversations in Estrangement
Send me a text…what do struggle with most in estrangement You’re hurt by words spoken to you by a close friend or family member. It’s a recurring thing. Pain permeates your soul. You may regret words...
19 Tammi 202513min

20: New Beginnings and Estrangement
Send me a text…what do struggle with most in estrangement Happy New Year! We all love new beginnings, right? Out with the old and in with the new is a familiar motto for ringing in a new year. And no...
4 Tammi 202510min



















