EP #87- The Wellness in Weighted Pressure with Marina Khidekel, Founder of Hugimals, Former Chief Content Officer at Thrive Global
There's nothing more calming than the feeling of a big bear hug or cuddling with your favorite blanket, and there's a science behind that. This week I had the chance to sit down with Marina Khidekel, ...
1 Joulu 202254min
EP #86- The Future of the Functional Beverage Industry with Craig (Lewie) Lewis and Miles McKirdy, Co-Founders of Flyers Cocktail Co.
Are you #cannabiscurious? Check out this episode with co-founders of Flyers Cocktail Co, the world's most awarded sparkling non-alcoholic CBD cocktails, to learn more about the benefits of CBD as it p...
17 Marras 202238min
EP #85- On Identity, Individuality, and Other Mental Health Challenges as a Professional Athlete with Tyra Gittens, Olympic Long Jump Finalist
This week I sat down with Tyra Gittens, Olympian representing Trinidad and Tobago, on how to stay true to yourself when in a competitive and demanding sport, and other mental health challenges that co...
3 Marras 202240min
EP #84- The Paradox of Loneliness and Celebrating Innovation in the Alcohol-Free Space with Julia Bainbridge, James Beard Award-nominated Writer, Good Drinks Author
This week I am thrilled to have writer, editor, and thought leader Julia Bainbridge, onto the podcast. Julia is the author of Good Drinks, a book that celebrates innovation in the non-alcohol space, a...
20 Loka 20221h 1min
EP #83- Revisiting Our Relationship to Alcohol with Brianda Gonzalez, Founder of The New Bar, an Alcohol-Free Discovery Platform
What is an alcohol-free discovery platform, and how can we slowly begin to re-evaluate our own relationship to alcohol? Check out this week's interview with Brianda Gonzalez, founder of The New Bar, t...
6 Loka 202251min
EP #82- Isaac Boots on Happiness, Overcoming Hardship, and Building a Fitness Empire, Celebrity Fitness Trainer & Founder of Torch'd
This week I'm thrilled to have celebrity fitness trainer, Isaac Boots, onto the podcast to discuss all things related to happiness, overcoming hardship, and building a fitness empire. Isaac is the fou...
22 Syys 202256min
EP #81- The Power of Building Community and The Influencer Economy with Patrick Janelle, "AGuyNamedPatrick," Founder of Untitled Secret
This week I'm thrilled to have my friend and neighbor, Patrick Janelle, on the podcast to discuss the power in creating community, and the experience of being an influencer. In this episode, Patrick s...
8 Syys 202257min
EP #80- The Endorphins in Practicing Yoga with Amina Taha, Alo Yoga Instructor
This week I had the pleasure of chatting with Amina Taha, Alo Yoga instructor and founder of The Amina Taha Method. In our interview, Amina and I talk about the science of flexibility, how Amina devel...
25 Elo 202252min
