Ketones for Ultrarunning and Mental Strategies to Overcome Difficulty with Michael Brandt
One of the best ways to push through low points in an ultramarathon? Focus. But what do you actually focus on? And how do you not lose focus when you are in the middle of the pain cave in an ultramar...
10 Heinä 20241h 9min
Dan LaMorte on Getting Stronger From Failure and Transforming Your Mind Through Running
When we face setbacks or low points, they are opportunities for us to learn and get stronger. And whether that is through running, work, or life, the same lesson applies. And bouncing back from setba...
5 Heinä 20241h 19min
Rod Farvard on Finishing Second at Western States, Building Self-Belief, and Stories From the Trail
Rod Farvard had a breakout performance at Western States, chasing down Jim Walmsley to nab a second place finish in his 4th going at the race. And it was one of the most inspiring performances at the ...
3 Heinä 20241h 9min
A Western States Champion’s Tips to Running Strong and Never Giving Up with Adam Peterman
What does it take to never give up in an ultra? And to run a magnificent ultramarathon performance, and train well to give it your best race ever? This episode will be your guide to help you do all of...
27 Kesä 20241h 14min
Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running
Nadia Ruiz, an accomplished runner and coach, shares her journey in running and life. From running her first marathon at 14 to becoming a Guinness World Record holder for the youngest person to run 10...
25 Kesä 20241h 6min
Kaleb Stephens on How to Progress in Your Running and in Life
Can you run ultramarathons, even if you don’t have any traditional running background? You bet! And Kaleb Stephens is a great example of that. Not only has he completed 13 ultramarathons, but he did t...
19 Kesä 20241h 4min
Ultramarathon Crew and Pacer Tips: Everything You Need to Know
Crew and pacers can make a huge difference when it comes to hitting your goals when running an ultra. But how do you make sure that you’re getting the most out of your crew and pacers? And what do you...
18 Kesä 20241h 19min
How to Be More Consistent in Your Running and Training
Being consistent is one of the most important things to do when it comes to hitting your ultrarunning goals. But being consistent can also be incredibly hard. With so many priorities and things to do...
12 Kesä 20241h 6min
