Javelina Jundred 100 Miler Recap: How to Run Your Best Race Ever and Get Redemption
We did it! At Javelina Jundred, I ran a 15:28 100-mile time with a negative split and came in 10th place male. And I can now say that I got redemption after last year’s race that didn’t go well. Thi...
30 Loka 20244h 42min
Use the Dark Side to Overcome Adversity In Your Ultramarathon
Yoda was wrong! The dark side is a tool that you can use to push through the lowest points in your ultramarathon to give you the strength you need. What is the dark side exactly? It's more than just ...
23 Loka 202445min
Sarah Ostaszewski on Winning Moab 240, How to Finish Strong in an Ultra, and 200+ Miler Tips
The Moab 240 miler is one of the toughest ultras in the United States; traversing through hot terrain, rough conditions, and remote areas, it challenges even the toughest of athletes. For Sarah Ostas...
18 Loka 20241h 16min
Ultrarunning Tips From Elite Athletes That Everyone Can Benefit From (Even Back-of-the-Packers)
Success leaves clues. And the same goes for ultrarunning. So, when you look at some of the best ultrarunners in the world like Courtney Dauwalter, Adam Peterman, Sarah Ostaszewski, and others, there ...
9 Loka 20241h 9min
The Ultrarunning Mindset: How to Build Belief That You CAN Achieve Your Ultra Goals
You can be the fittest runner in the world; but if you don't BELIEVE that you can actually accomplish your running goals, then the fitness won't pay off. And it goes way more than just saying you bel...
28 Syys 20241h 10min
How to Prevent Muscular Breakdown in an Ultramarathon to Run Stronger for Longer
What if your legs were able to run for longer periods of time before getting tired, sore, or fatigued? That'd be pretty awesome. Because that would mean you'd be able to perform better, run faster, a...
26 Syys 20241h 1min
Ultrarunning Nutrition Optimization, 100 Mile vs. 200 Mile Training, and More: AMA with Joe Corcione
You got ultra questions; we got answers! This is our first AMA episode of Everyday Ultra where I answer your burning ultrarunning questions. In this episode, we cover what to do if you can't take do...
11 Syys 202452min
How to Keep Running When Life Gets Hard
Let's face it: we will face hardships in life. Whether it's unexpected news that shifts our life, stressful times at work, or family issues, challenges can test our will to run. But, there is a way t...
6 Syys 20241h 5min
