Jeff Browning on Mental Strategies for Ultrarunning, How to Never Quit, and How to Run an Efficient Race
Jeff Browning is one of the greatest ultrarunners of our generation. Winning over two dozen 100-mile races, being on the podium of some of the hardest ultras, and most recently, securing an FKT on the...
4 Joulu 20241h 18min
How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia
It IS possible to train for (and complete) a 100 mile race, even if you have an incredibly busy schedule in your life. And our guest today, Eric Socia, proves that is possible, as he recently complet...
26 Marras 20241h 8min
How to Run an Ultra, Even With No Running Background with Christie Brinker
Is it possible to run an ultramarathon with no prior background as a runner? Absolutely. And our guest today proves that - as she went from no running or endurance background and 100+ pounds obese to ...
15 Marras 20241h 4min
Dialing-In Hydration, Flat Running, and Mindset to Win a Golden Ticket with Jeff Mogavero
What does it take to have an amazing race in a type of terrain that is a different style from what you’re normally used to? For Jeff Mogavero, an accomplished mountain ultrarunner for On Running, he ...
14 Marras 20241h 7min
Tara Dower on How to Beat Imposter Syndrome, Craft an FKT Attempt, and Optimize Your Crew
In one of the most impressive endurance accomplishments of the year, Tara Dower set the overall Fastest Known Time on the 2,000+ mile Appalachian Trail earlier this year in 40 days , 18 hours, and 6 m...
13 Marras 20241h 11min
How to Conquer 200 Miles and Overcome Mental Lows with Max Joliffe
When it comes to racing ultramarathons, there will inevitably be mental lows throughout the race. Especially over the course of 200 miles. And for Max Joliffe, when he raced his first 200 miler at the...
7 Marras 20241h 11min
How to Break Through Limits in Running with Jonathan Levitt
Sometimes, we have a belief of what our limits are in running. But can we go further? And what does it take to really take it to the next level? Today, we’re joined by Jonathan Levitt, a prominent fi...
2 Marras 20241h 13min
Harvey Lewis on Lessons from His 2024 Races, Badwater 135 Double, and Bigfoot 200 Showdown
Known as one of the greatest ultrarunners of our time, Harvey Lewis joins us today to share epic stories, incredible lessons, and takeaways from his 2024 season. After coming off a monumental year las...
31 Loka 20241h 7min
