Holistic Health, Eating, and Healing for Ultrarunners with Brooks Bash
Being a great ultrarunner involves more than just being a great athlete; it also includes taking great care of your health. And in this episode with Brooks Bash, he shares his top tips to be both holi...
4 Joulu 20231h 8min
How to Become an Ultrarunner: Principles and Lessons to Help You Hit Your Running Goals
If you want to become an ultrarunner, or if you are an ultrarunner looking to level up your training, this is the episode for you! Along my running journey, I've learned tons of principles, strategies...
28 Marras 20231h 32min
Chad Lubinski on Ultra Running and Long Distance Hiking Life Lessons
Ultrarunning is an adventure. And with that adventure comes tons of life lessons that you can apply to your daily lifestyle and any challenges that you face in the real world. And for Chad Lubinski, h...
17 Marras 20231h 6min
Charlie Lawrence on Breaking the 50 Mile World Record, Improving Speed, and Nutrition Strategy
What is it like to run 50 miles at a 5:45 average pace? Our guest today tells us exactly what it feels like and what it took to help him get there. Because he recently did that at the Tunnel Hill 50 m...
16 Marras 20231h 7min
Javelina Jundred Recap: Lessons, Stories, Strategies, and Key Takeaways for 2023
Javelina Jundred this year was wild and I've never learned more in a race than I have ever learned throughout this experience. I raced the 100 miler for my second attempt at this race, for yet anoth...
4 Marras 20232h 49min
Javelina Jundred Preview Episode: Peak Training Insights, Race Day Strategies, and Taper Tales
Can you believe it? Javelina Jundred is this upcoming Saturday! And as I prepare to toe the line this Saturday, I wanted to share what my training has been looking like heading into the last few week...
26 Loka 20231h 15min
Sally McRae on Winning Moab 240 and Lessons from the Grand Slam of 200’s
Known as one of the most inspiring runners in the ultra scene, Sally McRae capped off her incredible journey of completing four 200 mile races in one year with a win at the Moab 240. Not only did she...
25 Loka 20231h 27min
Matt Daniels on Racing Javelina Jundred and Training for New Ultra Race Types
Javelina Jundred is right around the corner! After a big year of winning Gorge Waterfall 50k and completing UTMB, Matt Daniels is here today to discuss everything from his depths and insights going in...
16 Loka 20231h 1min
