7. Resolving Misconceptions With Osteoporosis
If you struggle to understand what to do for clients with osteoporosis, this episode is for YOU! In this episode, Adam discusses ways to help you understand current best practice for clients with oste...
22 Touko 202338min
6. Moving Beyond Dogma With Amy Sasso
In this episode, Amy Sasso joins host Adam McAtee to discuss her journey navigating the Pilates industry and how becoming an evidence-based instructor has helped her grow beyond common dogmas found in...
15 Touko 202352min
5. Growing From Fear To Optimism
In this episode, your host Adam McAtee discusses how Pilates Instructors can grow from common fears generated in Pilates school and develop into movement optimist. Want to work with Adam? Click ...
8 Touko 202332min
4. How to Help Older Clients
In this Episode, we discuss the ACSM exercise guidelines for older adults and what you can do to better serve this population. Want to work with Adam? Click here for a 2-Week Free Trial of the ...
1 Touko 202335min
3. The Importance of Physical Activity Guidelines
In this episode we discuss why every Pilates Instructor should know the physical activity guidelines and why it is one of the most important things we can share with our clients. Want to work with A...
24 Huhti 202326min
2. Living in the Grey With Core Stability
This episode provides a fresh perspective on concept of applying core stability exercises to clients with low-back pain and how it neither a good nor a bad decision. Want to work with Adam? Click...
17 Huhti 202340min
1. Becoming an Evidence-Based Instructor
In this episode, we discuss what it means to become an evidence-based Pilates instructor and how this it is additive to current Pilates identity rather than replacing the Pilates approach you know and...
10 Huhti 202328min
